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Today, there is a wide variety of diets and nutrition trends to follow—but how do you tell your plant-based from your paleo? Your DASH from your dairy-free? We’re here to help!

In honor of National Nutrition Month this March, we’re taking a closer look at some of the latest diets and nutritious trends—as well as a few Stonewood dishes that are sure to satisfy! Just read on to learn more.

Paleo

Named after the Paleolithic era, or “Stone Age,” the Paleo diet is all about eating like our ancestors probably did. That means focusing on foods that could have been easily hunted or gathered, and eating less grains, dairy, sugar and processed foods (or cutting them out altogether).

Prefer more modern ingredients? Don’t worry! The Paleo diet’s not for everyone, but its emphasis on clean ingredients, produce and lean protein is still a nutritious goal you can work into your daily routine—just start with simple swaps! Pair your next roast with greens in lieu of pasta, for example, or snack on almonds and pistachios instead of chips and crackers between meals—these ingredients are all “Paleo approved” and easy to enjoy. Here at Stonewood, a classic Ribeye Steak pairs perfectly with Brussel sprouts and grilled asparagus for a Paleo meal you’re sure to love.

Plant-based

What separates a plant-based diet from a vegan or vegetarian diet? It depends on who you ask—some plant-based eaters might exclude meat and dairy altogether, while others simply place an emphasis on plant proteins without entirely restricting any one ingredient. Either way, though, plant-based nutrition can be seen as a celebration of plants’ power to fuel our bodies and satisfy our appetites. A satisfying Stonewood Veggie Quesadilla, or our Fire Roasted Vegetables with Quinoa & Farro which comes complete with protein-packed quinoa, are two plant-based options every kind of diner is sure to enjoy.

Mediterranean

When most of us hear “Mediterranean diet,” we don’t need too much convincing—who doesn’t want to dine like they’re on the French Riviera or the lux, colorful coast of Naples? But it turns out that the Mediterranean diet is as delicious as it is nutritious. As a type of plant-based diet, it emphasizes fruits, veggies and healthy fats such as olive oil over butter. When it comes to meat, fish and poultry are preferred over red meat (which is enjoyed more sparingly), and the actual style of the meals is social and community-based—which no doubt helps make the Mediterranean diet even more delicious. As a result of these healthful choices, the Mediterranean diet comes with a number of body benefits—including, most notably, improved cardiovascular health. So what are you waiting for? The Mediterranean diet is easy to incorporate into your weekly routine, through dishes such as our Tuscan Chicken or any of our fish paired with colorful veggies!

DASH

DASH refers to “Dietary Approaches to Stop Hypertension.” While a doctor may recommend DASH as part of a plan to treat or prevent high blood pressure, this diet is actually good for just about anyone—U.S. News & World Report named it the number-one diet out there! That’s because DASH is low in fat, sodium and cholesterol. A day on DASH will feature lots of high-fiber whole grains, plenty of fruits and veggies, and some lower-fat sources of dairy and meat. When it comes to fish, opt for tuna and other heart-healthy picks. This fish is rich in omega-3 fatty acids, which help to keep cholesterol down, and grilled prep is a great way to go.

Dairy-free

A dairy-free diet can be followed by vegan diners, as well as those who cut out dairy to help with their digestion (or both!). At home, you can swap in olive oil for butter to make stir-fry, hashes and other stovetop staples. While dining out, just ask your server about dairy-free picks or simple switches that can help make current dishes dairy-free.

Gluten-free

Whipped or baked potatoes and veggies make excellent accompaniments to entrees for our gluten-free guests! Just scan your Stonewood menu for the gluten-free asterisk, and let your server know so they can help find the perfect option for you.

Probiotic-friendly

Probiotic-friendly foods are slated to take off even further in the year ahead—and we’re all for it! Ingredients such as sauerkraut, pickles, yogurt, kefir (a fermented milk drink) are easy to work into your existing routine, and are known for their ability to promote good gut health.

Wondering what’s right for you? You and your doctor can work together to find your perfect nutrition plan—and once you do, you can count on Stonewood for a variety of fresh, flavorful options to satisfy your unique appetite!

Choosing a restaurant for a group outing is different from arranging a meal for just a few people. While it’s true that in all instances you want excellent food, refreshing drinks, and impeccable service, when planning for a group get-together, there are special considerations you should make.

Choosing from the Best Restaurants in Ormond Beach

You’ll need to plan for convenience, atmosphere, and comfort when choosing a restaurant for your group. You’ll also have to think about any unique tastes or culinary preferences they might have. 

Following are a few things to consider when picking a restaurant for a group get-together.

The Size of Your Group

Some Ormond Beach restaurants are better suited than others to host large groups, so be sure you know how many people will attend your get-together. 

Call ahead to ensure that the restaurants you’re considering have private rooms or other adequate service spaces. You’ll also want to find a place with a large enough staff to accommodate your group’s needs.

The Menu

Check out menus beforehand to make sure they include something for every preference, especially if anyone in your group requires a specific diet, like vegetarian or gluten free. Some of the best restaurants in Ormond Beach offer the opportunity to taste menu items ahead of time, so you might consider doing that if the option is available.

Your Budget

Determine what the ideal cost per person will be for your group, and don’t forget to figure in gratuity, taxes, and beverages. Many restaurants offer special menus or packages for groups, so find out whether the restaurants you’re most interested in offers these packages.

Seating

It’s always a good idea to figure out a seating arrangement ahead of time. Think about pairing dinner partners and having name cards at each seat to make the gathering go smoothly. Choose a restaurant in Ormond Beach that’s willing to help organize a seating arrangement for your group.

Location

Consider where your group members will be traveling from and try to choose a restaurant that will be as easy as possible for everyone to get there. If anyone in your group will be coming from out of town, choose a restaurant for your gathering that’s near meeting spaces and hotels.

Reservations and Confirmation

As soon as you’ve chosen a restaurant, reserve an area in advance for your group. Make sure that you receive confirmation about the number of guests for the menu, your dining event, your seating arrangement, and anything else your group needs.

Personalization

Whether your group will be celebrating a special event, having a meeting, or anything else, you might want to add a personal touch to the restaurant decor. Consider asking the restaurant if personal decorations are permitted, such as a banner, flowers, or centerpieces. 

Taking the time to set things up in advance can make all the difference when it comes to holding a successful group get-together at one of the finest Ormond Beach restaurants.

 

No matter how many times you have planned a date-night dinner out with your special partner, it’s always a good idea to plan every romantic date well. You’ll want to put forth the effort to always keep love from becoming mundane, and even if you frequent the same beloved restaurant time and time again, a little pre-planning can go a long way in keeping things fun.

Whether you’re going out to one of the elite Jacksonville restaurants to celebrate an anniversary or looking for more casual Jacksonville dining for a first date, there are some things you can do to make a date-night dinner out more fun. Here are three ways to do exactly that!

1. Dedicate a Toast to Your Partner

Even though date nights should be inclusive and a bit private between two people on a date, you can shake things up a bit in a good way if you make a toast to your date. 

You can have a fun or flirty drink at dinner to add some “color” to the evening. Try a new cocktail, sip on a classic favorite like wine or champagne, or spice things up with a blended beverage, like a margarita.

Making a toast before dinner can help to break the ice, and it also lets your date know that you’re thankful they are there with you. It only takes a minute, but it’s a gesture that can inspire some great conversation between the two of you.

Dedicating a toast eloquently will require a little bit of pre-planning on your part, but with a little practice beforehand, it’s a simple gesture that can mean a lot.

2. Take Some Photos During Dinner

When you’re out on a romantic date, set aside some time to take some photos. Don’t hesitate to ask your server to grab a few snapshots of the two of you together.

You can take casual, candid photos along with some that are a bit more posed. Try to choose a background that includes some of the incredible atmosphere around you. Whether you have a candlelit dinner or you’re taking in the sunset from a rooftop, balcony, or patio, grab some photos while the conversation and drinks are flowing!

3. Add Some Relaxation Time before the Big Dinner Date

While many people still will go out for “dinner and a movie,” another activity to pair with dining at Jacksonville restaurants is to get a couples massage beforehand. 

Adding some time in for a relaxing break is an excellent way to show your partner that you care for their well-being. A pre-date massage can help you to relax more and add an air of happiness and excitement to the evening. 

Couples who have been together for quite some time might opt for a more intimate couple’s massage.

Fun Dates at Jacksonville Restaurants

There are many other ways to make a dinner-date night fun, from choosing a brand-new restaurant in Jacksonville, to trying all-new menu items, and sharing sampler plates.

Every once in a while, an evening comes along that calls for carry-out from one of the best restaurants in Tampa. Maybe you’ve been working late and have a hungry family waiting at home. Perhaps you’re planning a romantic dinner for two in-house. 

 

Either way, Tampa steak restaurants like Stonewood Grill & Tavern can provide you with a mouthwatering family bundle to save the evening, as well as your sanity.

Stonewood Family Bundles for Curbside and Delivery

When you bring Stonewood home for your family, you’ll save time and reduce stress without compromising the quality of the food you serve to the people you love. 

Unlike some Tampa steak restaurants, Stonewood offers bundle options that include more than just the main course and a side. With Stonewood bundles, you’ll always get a sweet finish to your meal.

Whether you choose to pick up your family dinner bundle curbside to go, or you’re in for the night and want it delivered, you’ll never be disappointed with the selections available from our menu.

Popular Curbside and Delivery Meals in Tampa

Stonewood Grill & Tavern offers four wildly popular menu options for family bundles to appeal to everyone’s tastes. Deciding which one to order will be a difficult decision, for sure!

Cheesesteak Pasta

This is no run-of-the-mill pasta dish. Created by Stonewood’s expert food designers, the Cheesesteak Pasta is a mixture of marinated tenderloin and ribeye cuts with tender pasta, caramelized onions, peppers, and mushrooms topped with the finest creamy cheese sauce in Tampa. 

This family bundle also comes with family-style salad, griddled garlic bread and butter, and fresh-baked chocolate chunk cookies for dessert.

Tuscan Chicken

You haven’t tasted the best Tuscan chicken in Tampa until you’ve ordered it from Stonewood. This family meal features oak-grilled brick chicken with sun-dried tomatoes, roasted garlic, mushrooms, fresh herbs, spinach, lemon beurre blanc, and other tasty ingredients. 

Choose not one, but two, family-sized side dishes to complete your meal. Fresh-baked chocolate chunk cookies are included as well.

Blackened Chicken Pasta

One of the most popular family bundles from one of the best restaurants in Tampa is Stonewood’s Blackened Chicken Pasta dish. When you dive into this one, you’ll enjoy bowtie pasta with spinach, asparagus, and sun-dried tomatoes in a rich chardonnay cream sauce with our famous griddled garlic bread.

This meal bundle comes with fresh-baked chocolate chunk cookies for dessert, bread and butter, and a family-style salad. 

Stonewood’s Kid Meal Bundle

If you’ll be ordering a couple of adult entrées for the evening and have little ones to feed as well, the kid meal bundle offers you the option to add any two kid meals to any two adult entrées.

Kid meal options include all the best-loved dishes that are time-tested and approved by our youngest guests.

The Best Tampa Steak Restaurants

If you’re looking for the best Tampa steak restaurants, look no further than Stonewood Grill & Tavern. Our expansive menu includes everything from appetizers, soups, and salads to crafted bowls, hand-cut steaks, sides, desserts, and much more. 

It can be intimidating choosing the right cut of steak when you’re at your favorite restaurant or supermarket. With so many different options, how do you make the right decision?

Dining in Sarasota: A Guide to Steak Cuts

The cut of steak you select will determine how lean, how tender, and how flavorful the meat is. As such, knowing the differences between cuts of steak will play an enormous role in your enjoyment of this delicious dish.

Each type of steak cut is taken from a specific part of the cow, which is what gives it its level of tenderness, texture, and flavor.

Ribeye

The ribeye is definitely a favorite in Florida and Sarasota restaurants. This cut of steak comes from the cow’s upper rib area. Ribeyes are incredibly fatty and boast buttery flavors. As such, many people choose ribeyes because of their taste and tenderness. 

Furthermore, you’ll find both boneless and bone-in cuts. However, the two have identical flavor profiles, and the best ribeye for you depends on your personal preferences.

T-Bone

T-bone steak cuts are taken from a cow’s “short loin” or back. These cuts of steak are popular among people dining in Sarasota because they contain two different types of meat — a strip steak on one side and a tenderloin on the other. For this reason, a T-bone steak can offer two different flavor profiles and textures on one cut of meat.

Porterhouse

A porterhouse is similar to a T-bone because it’s also cut from the short loin and contains both a tenderloin and a strip. However, the differentiating factor is that a porterhouse is larger than a T-bone and a bit less tender because it’s cut further towards the more muscular leg area. 

To classify a steak as a porterhouse cut, the USDA states that the tenderloin portion must have a thickness of 1.25 inches at its widest point.

New York Strip

The New York strip is a classic staple among restaurant-goers dining in Sarasota. This beef cut comes from the cow’s short loin and isn’t as tender as ribeyes or filet mignons. However, New York strips do offer an excellent flavor with a unique blend of lean meat and fat. 

Filet Mignon

The filet mignon is the most tender cut of steak, and it comes from a section of the tenderloin. This cut of beef is so tender and soft because the tenderloin remains relatively unused and is a non-weight-bearing muscle.

However, the filet mignon contains less marbling and fat when compared to popular steaks like the ribeye or New York strip. Filet mignons are typically cut in small circular portions that are two to three inches thick. 

Flank Steak

Flank steak is cut from the underbelly and bottom abdomen of the cow. This cut of steak doesn’t hold too much fat because of its long, hard-working muscle fibers. However, it can still be extremely tender when cooked properly.

Flank steaks are best used for other dishes such as stir fry, steak sandwiches, or fajitas.

Whichever cut of steak you choose for your next dining experience, surely it will be amazing! From the different tenderness and flavors from each cut of steak you will be able to find your go-to option!

 

The only thing better than a great seafood meal is a delicious, refreshing cocktail to go along with it. If you’re dining at the top seafood restaurants in Tampa, you have a taste for the finer things. You deserve nothing less than a well-rounded dining experience with your next reservation! With that in mind, today, we’ll answer the question: Which cocktails go best with seafood?

The Best Cocktail Pairings at Seafood Restaurants in Tampa 

Wondering if certain cocktails make particularly good pairings with cuisine at your favorite seafood joint? Next time you’re browsing the menu, consider these high-quality cocktails to go along with your dinner selection. 

Best All-Around Cocktail for Fish: The Gin & Tonic

There are so many different types of fish to order at seafood restaurants in Tampa, but they all have one thing in common: they pair particularly well with a gin and tonic! 

The G&T is a staple cocktail for good reason — its bright, citrusy flavors pair well with fish. This is especially true if you order a lemon or lime as a garnish. You can even ask for some salt around the rim. 

Make sure to ask your waiter for high-quality gin to ensure that you get to enjoy the best flavor profile possible. 

Best Cocktails for Crab: A Tom Collins

Crabmeat tends to be delicate. It almost has a sweetness to it, especially when prepared by expert hands at the best restaurants in Tampa. That’s why crab should be paired with a cocktail that will complement — but not overpower — its rich flavor. We recommend a Tom Collins for the job.

Darker liquors might mask the subtle flavors of your crab meal, but the light, refreshingly citrusy quality of the Tom Collins creates a perfect balance. 

Just make sure your bartender goes light on the sugar, as you don’t want to knock the flavor profiles out of sync. 

Best Cocktail for Lobster: The Mai Tai

Well-prepared lobster tends to have a more robust flavor alongside its tender, succulent texture. Nothing complements this complex taste profile better than the Mai Tai. 

This sweet and decadent cocktail pairs excellently with a lobster dish to create a burst of flavor.

Interested in switching things up a bit? Try adding some mango or coconut rum to create a unique, tropical experience. 

A Touch of Class with Oysters: A Daiquiri

Oysters have an unmistakably briny flavor that isn’t for the faint of heart. However, if you enjoy a well-prepared plate of oysters from time to time, we suggest pairing this delicacy with a Daiquiri.

This light, sweet cocktail is a great partner to the intense flavor of oysters and creates a palette cleanser between each bite. The experience is made even better by adding a wedge of lemon or lime to your beverage.   

The Perfect Pairing for Shrimp: A Bloody Mary

Shrimp is one of the most popular seafood dishes for its succulent texture, which is often enhanced with a complex array of seasonings. What better way to complement such a dish than a cocktail that brings a similar sensibility to the table?

Next time you order shrimp at your favorite seafood spot, order a Bloody Mary alongside it. The unexpected pairing of the Worcestershire sauce in your meal and the vodka in your drink will create a delightfully savory flavor profile.

Finding out what refreshing cocktail to pair with your delicious seafood dinner can change your whole dining experience! Next time you find yourself at a seafood restaurant give one of these pairings a try!

There’s nothing quite like the savory appeal of a perfectly cooked steak. Whether you slap it on the grill unadorned, pan-sear it with butter and S&P, or prefer the oak-grilled perfection found at the best Tampa steak restaurants, a perfect porterhouse or petit filet makes for a decadent dining experience. 

Of course, variety is the spice of life. In addition to choosing the cooking method and deciding how well you want your steak cooked, you can add a range of toppings that enhance the flavor, texture, and overall appeal of your leftover steak at home!

While you’ve probably already tried standbys like caramelized onions or sauteed mushrooms, not to mention tangy blue cheese or gorgonzola, there’s a whole world of innovative toppings that might just blow your mind. Here are a few options to consider when you want to spice up your leftover steak.

1. Zesty Chimichurri Sauce

This refreshing sauce — sometimes referred to as “Argentine barbecue sauce” — brings a lot of color and flavor to your steak, thanks to traditional ingredients like:

• Parsley
• Oregano
• Vinegar and olive oil
• Garlic
• Red pepper flakes

Depending on how you like it, you can keep chimichurri fairly neutral or ratchet up the heat. Add some orange or lemon zest for a surprising hit of brightness on the palate if you want a fresh twist on this classic. 

2. Peach Reduction

Sure, you can add flavor and fiber with fruit or veggie sides, but if you’ve never added fruit flavors to the top of your steak, you’re missing out on a sweet, bright balance that truly complements the salty, savory appeal of steak. 

A reduction of pureed peaches paired with beef stock, vinegar, and brown sugar adds just the right amount of sweet and sour flavors to make every bite of steak really pop. 

3. Berry Balsamic

Balsamic vinegar can add tons of flavor to any recipe with its rich, complex flavor profile. If you want a sweet and tart experience, a balsamic reduction with blackberries or raspberries is just the ticket. Use sparingly, though, to not overwhelm the delicate flavor balance. 

4. Bacon Jam

If a steak just isn’t enough meat for you, what better protein to add than bacon? To take it to the next level, skip the strips of greasy goodness and opt for a fancy bacon jam. 

Bacon jam recipes usually start with the following ingredients:

• Bacon
• Onions
• Garlic
• Vinegar
• Brown sugar
• Spices

The beauty of these recipes is that you can really make them your own. Some people amp up the sweetness with maple syrup, while others mix in cayenne pepper or even coffee. The good news is that when you whip up a big batch, you can enjoy it with tons of other meals, as well. 

5. Seafood — A Must-Try Experience

Surf-and-turf is a classic combo, but you don’t necessarily have to cook up a lobster tail on the side when deciding to add a hearty option to your leftover steak. Instead, opt for a seafood topper like oak-grilled shrimp or a crusted crab recipe that perfectly blends the brine of surf with the umami of turf. 

With a bit of imagination and a sense of culinary adventure, you can take any leftover steak that’s delicious to begin with and make a truly tantalizing dish that transports your taste buds to flavor nirvana.

For seafood lovers, choosing between tuna and salmon is a hard decision. Both are flavorful, nutritious options that make a satisfying meal for any appetite. That must be why they are two of the most popular fish choices in the United States. 

The abundance of heart-healthy fats in salmon and tuna give these fish a meaty texture and stronger flavor profiles than white, flaky choices, like cod. 

Color, Nutrition, and Taste

There are many great reasons to order market-fresh fish when out in Jacksonville dining, but unless you have the appetite of a whale, you probably have to limit yourself to one entrée. You already know that tuna and salmon are both delicious, but let’s look at some other fishy facts you may not have known. 

Color

Not many people choose their meal based on color, but there are a couple of important color differences between tuna and salmon that might sway your decision.

Tuna

The two types of fresh tuna most commonly available in restaurants near Jacksonville are Yellowfin (also known as ahi) and longfin (also known as albacore). Yellowfin tuna should be a dark pink to light red color before cooking. Fresh albacore is lighter, creamy pink before it’s cooked. 

The color comes from the myoglobin content in the fish. When heated, myoglobin turns white, which is why cooked tuna appears almost white, especially if overcooked.

Salmon

Salmon maintains its reddish-orange to deep pink color even after cooking. The salmon’s diet is responsible for its colorful flesh. The crustaceans and krill they eat are full of astaxanthin, which remains stable when heated. 

Nutrition

When it comes to nutrition, you can’t go wrong choosing either salmon or tuna. Both are high in protein and provide a wide range of nutrients.

Tuna

Tuna is the leading choice if you are restricting fat intake. Yellowfin tuna contains about 1g of fat in a 3-ounce portion, and 91mg of that is omega-3 fats. It’s also slightly higher in protein, providing 17g.

Salmon

Fish is always a lean choice, but salmon is one of the richest foods from the sea. It contains 124 calories per 3-ounce serving of wild Coho—about 25 more calories than tuna. 

It also contains 5g of fat (11g for farmed Atlantic), but that’s still low compared to almost 15g found in the same-sized portion of roast beef. If it’s omega-3 fats you’re looking for, you’ll be happy to know that wild salmon provides 1,120 mg, and farmed Atlantic contains almost double that amount.

Taste

Whether you’re selecting appetizers or entrées in your favorite Jacksonville dining establishment, it all comes down to taste. Both fish are sturdy enough to stand up to grilling, bold seasonings, and flavorful sauces and delicate enough to enjoy rare or raw (in sushi, for example). While they are both delicious, there is a big difference in how they taste.

Choose tuna if you prefer a lighter flavor and salmon if you’re in the mood for something more “fish forward.” Atlantic is milder than wild Coho or Sockeye, but all types of salmon have a robust and recognizable flavor. 

You’ve probably had a beachside appetizer (or two, or three) recently, whether you’re on vacation in Daytona, FL, or one of its sun-kissed residents.

 

Have you ever stopped between bites of some amazing bruschetta, seared ahi tuna, or spinach-crab-brie dip from one of the many outstanding Daytona Beach restaurants and wondered, hmm, when did appetizers become a thing?

 

Well, the next time you’re enjoying the ocean view with a friend over lunch, here’s some amusing history to spice up the conversation.

When Did “Starters” Start?

Appetizers (finger foods, hors d’oeuvre, something-to-munch-on, whatever you like to call them) have popped up in one form or another in practically every civilization since ancient times. Perhaps it’s some instinctual evolutionary throwback to our hunter-gatherer grazing days when little morsels of fruit and nuts set the tone for the long-awaited main course.

 

One of the first written accounts regarding appetizers came from the early third century B.C. when the Athenians began setting up smorgasbord-style buffets at their infamously wild parties. 

 

Like most new inventions, it wasn’t a hit off the bat. It needed a little work and time to evolve. Initially, the idea was criticized for featuring tiny portions of snails, sea urchins, and pickled cabbage that were not followed quickly enough by the main entrée, leaving everyone hungry and wanting more.

When Did Hors D’oeuvres Gain Popularity?

The term “appetizers” appears to have been coined nearly simultaneously in England and America in the 1860s, mainly to provide a global counterpart for the French “hors d’oeuvre.” A stylish supper in the 1890s may include both appetizers and hors d’oeuvres.

 

Hors d’oeuvre is the French word for appetizers, which you may recognize. In contrast to “appetizer,” which simply refers to amping up one’s hunger, “hors d’oeuvre” literally translates to “outside the masterpiece,” referring to the French belief that cuisine is a work of artistic expression.

 

An appetizer complements the main course and often comes as the first course of a multi-course supper. Appetizers are meant to whet the appetite in advance of the main dishes. As soon as the appetizers are served, guests eagerly anticipate the main course.

Classification of Appetizers

There are approximately seven kinds of appetizers at the moment, some of which you may be familiar with, while others may be worth additional exploration. These are:

• Cocktails
• Canape
• Salads
• Hors d’oeuvres
• Relishes/Crudite
• Soup & Consommé
• Chips & DIps

 

Whichever you choose, all appetizers should be big on flavor but little in portion and price.

Daytona Beach Restaurants

Appetizers praised by Daytona denizens include house-smoked salmon made with fresh Atlantic salmon, mustard dill glaze, toast points, and chive aioli. Another native-fav is the Buffalo Shrimp, which comes lightly seasoned and flash-fried with bleu cheese crumbles, bleu cheese aioli, and mild buffalo sauce. 

 

Both of these mouthwatering appetizers are available fresh from Stonewood Grill & Tavern, voted best restaurant in Daytona Beach by hungry locals.

We’ve Come a Long Way

Wow, we’ve come a long way from simple trays of fruit and salted sardines. Now, next time you’re seaside dining in Daytona Beach, you can appreciate the array of inspired recipes that grace today’s appetizer menus.

Keeping a New Year’s resolution might feel challenging, especially when there are so many amazing food possibilities in town. You may even be asking yourself, “What can I eat healthy at Sarasota restaurants?” Well, we have an answer! Here is a list of the top three guilt-free dishes that won’t jeopardize your New Year’s goals in 2022! 

If you’re looking to indulge in some of the best restaurants near Tampa, Stonewood Grill & Tavern has plenty of options that won’t affect your diet. It’s important to keep in mind that everyone has different resolutions. Someone may want to lose a few pounds, while another wants to gain muscle. Let’s take a look at delectable dishes that cater to both! 

1. Mouth-Watering Seafood

One of the most delicious and heart-healthy things you can eat is seafood! With plenty of Omega-3’s to go around, seafood restaurants near Tampa have fresh bites like house-smoked salmon, tuna steak, salmon bowls, Atlantic salmon, and shrimp platters! If we had to choose just one to delve into, the salmon bowls would win this round. 

Stonewood’s handcrafted salmon dish packs a powerful culinary punch! Chef Danny uses a ponzu ginger glaze and pairs the salmon with perfectly cooked jasmine rice. You’ll also get baby greens, crispy shallots, edamame, radishes, cucumbers, grape tomatoes, scallions, and avocado crème with this dish. Need we say more?

2. Scrumptious Salads

When most people think of salad, they think “bland.” But it doesn’t have to be that way! Switch up your salad basics for something more exciting and still nutritious. 

Sick of romaine lettuce? You can get vitamin K from other leafy vegetables like kale, cabbage, spinach, broccoli, and iceberg lettuce. This micronutrient plays a vital role in blood coagulation and bone health, so no matter which green you choose, your body will benefit! Then, throw in some fun stuff like almonds, walnuts, or grape tomatoes. 

If you’re looking to lose some weight this year, be more conservative with (or skip) ingredients like dressing and cheese. 

3. Protein-Packed Prime Rib

Prime rib is a festive favorite that’s slow-roasted, juicy, flavorful, and savory. It’s also one of the finest ways to turn an average meal into a true celebration! While prime rib is an excellent choice for a special event, it’s also delicious at Sarasota restaurants on a regular old weekday, too!

This delicious cut of meat is nutrient-rich with low amounts of calories and fats. Are you working on building muscle at the gym? No need for a protein shake when you have prime rib!

Our classic prime rib dish is made with corn-fed beef from the Midwest and served with a rosemary au jus and horseradish sauce. The flavor of prime rib is enhanced even more when it is matured, as we do at your local Stonewood Grill & Tavern. 

Plus, our exclusive spice combination complements the dish’s savory flavor perfectly. Prime rib is gradually cooked and frequently seared on the exterior when served. When all of these factors come together, you get the delectable, crowd-pleasing flavor of prime rib!