Stonewood Grill

Nutrition Information:
FRUIT SALSA:
KCals=90
Total Fat=2
Sat Fat=.1g
Carbs=15g
Protein=1g
Sodium=4mg

MAUI CHICKEN:
KCals=560
Total Fat=10g
Sat Fat=3g
Sodium=980mg
Carbs=83g
Protein=32g
Maui Chicken with Fresh Fruit Salsa

Shopping List
4 Servings

INGREDIENTS:

¼ cup Water
¼ cup Soy Sauce
12 oz. Pineapple Juice
¾ cup Sugar (granulated)
1/8 cup Lemon Juice
4-6 breasts Chicken Breast

SALSA:

¼ cup Pineapple (golden)
2 tbsp. White Vinegar
¼ cup Mango
¼ cup Brown Sugar
¼ cup Papaya
Pinch Ground Nutmeg
¼ cup Red Onion
1 ½ tsp. Lime Juice
¼ cup Red Bell Peppers
1/8 tsp. Black Pepper
¼ cup Green Bell Peppers
1/3 tsp. Jalapeno (finely diced w/ seeds)
1 ½ tbsp. Cilantro

Preparation

MARINADE INSTRUCTIONS:

  1. In a stainless mixing bowl, combine the first 5 ingredients.
  2. Whisk until sugar has dissolved.
  3. Pour marinade over chicken and swirl until all chicken breasts are covered.
  4. Refrigerate for 8 hours.

SALSA:

  1. Peel and seed pineapple, mango, papaya, then dice into ¼” cubes.
  2. Dice the red onion into ¼” cubes. Seed and remove the ribs of the red and green bell peppers and dice into ¼” cubes.
  3. Chop the cilantro, dice the jalapeno and combine all fruit, vegetables, and herbs into bowl and set aside.
  4. In a separate bowl, add the remaining ingredients and whip with a whisk until well combined and all sugar is dissolved.
  5. Pour liquid over fruit and vegetables and toss until well combined.
  6. Set aside.

GRILLED CHICKEN:

  1. Remove breasts from marinade and grill approximately 4-5 minutes turning once and grilling other side 4-5 minutes until center temperature reads 160°
  2. Serve chicken on plate topped with spoonful of fresh fruit salsa.
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